EMDR Advanced Therapy

EMDR, (Eye Movement Desensitisation Reprocessing) is for clients who want to achieve results faster or breakthrough an ongoing problem that has become resistant to change. 

This evidence based method has proven very effective at tackling long term patterns of behaviour or thinking, stubborn negative beliefs and past traumatic memories or experiences. 

I use an integrated approach to enable recovery from issues that have become severe, traumatic or entrenched.

Packages are agreed at the initial assessment based on what is best for you and may be scheduled intensively to BREAK THROUGH the issues faster. 

We Prepare, Take Action, Embed Change and then complete a Reflective Evaluation. 

This approach is designed to get to the core of the issues, creating lasting change, fast.  

In our work together we will utilise a mix of evidence based tools and techniques such as:
  • EMDR 
  • NLP Neuro Linguistic Psychotherapy 
  • CBT
  • Mindfulness
  • EFT Emotional Freedom Technique EFT
  • Timelining


I found that EMDR facilitated a sensitive yet rigorous re-appraisal of past emotional pain, abuse and conflict. It has helped me to reveal and connect perspectives on past traumatic childhood experiences to find healthier, truthful, objective ways to re-frame and re-process those memories. 

This helps to leave them in the past through a more productive lens ‘putting them to bed’ and therefore reducing their influence. I would highly recommend this wonderful treatment to anyone who is suffering with unresolved emotional distress from their past and who is looking to move forward and elevate their well-being and strengthen their sense of self.